Easy Soybean Patty Recipe

Home alone? This moist pattty can be enjoyed on a bun with all the usual condiments, or by itself drizzled with your favorite sauce. Simply multiply the ingredients to serve a crowd.

1> 1/2 cup cooked soybeans, mashed well with a fork
2> 1 tablespoon water or vegetable broth
3> 1 tablespoon wheat germ
4> 1/4 teaspoon Spike or other all-purpose seasoning
5> 1 to 2 tablespoons fresh bread crumbs or whole-wheat flour
6> Olive oil for cooking

1> In a bowl, combine mashed soybeans, water or broth, wheat germ, Spike and 1 tablespoon bread crumbs or flour. Use your hands to mix well and press firmly into a patty shape, adding more bread crumbs or flour if necessary for the patty to hold together.

2> Heat a little olive oil in a skillet. Cook patty until browned on both sides gently turning once.

Makes 1 patty.