Makes 8 servings.
Ingredients :
2 pounds baking potatoes, peeled, cubed (about 5 cups)
1/4 cup fat-free half-and-half
3 tablespoons feta cheese, crumbled
2 tablespoons fat-free sour cream
3 green onions, minced
1 clove garlic, crushed
1/4 teaspoon salt
1/4 teaspoon oregano
1/4 teaspoon black pepper
Method :
1. Place potatoes in a large saucepan.
2. Cover with water and bring to a boil.
3. Cover pan, reduce heat and simmer 30 minutes or until potatoes are very tender.
4. Drain potatoes and return to pan.
5. Remove from heat.
6. Mash potatoes, being careful to not overbeat.
7. Add remaining ingredients and combine gently.
Nutritional values:
Calories 119
Carbohydrates 25g
Cholesterol 4mg
Fiber 2g
Fat 1g
Protein 3g
Sodium 127mg.
Points 2.
