Monday, February 16, 2009

Low Fat Whole Wheat Chips

Whole Wheat Chips

Ingredients

8 10-inch whole wheat tortillas,
pita or flatbread
2 to 3 tsps. sun dried tomato or Italian salad dressing

Method:

1. Cut tortillas, pita or flatbread into 8 wedges.
2. Brush lightly with salad dressing (be careful not to use too much dressing or chips will be soggy).
Servings - 4Bake at 400 degreses for 8 to 10 minutes or until chips are crisp. Serve with variety of dips.

Servings : 8
Calories: 58
Carbohydrates: 6g
Protein: 2g
Fat: 1g
Fiber: 2g.
Points 1.

More on Food Recipes