Wednesday, April 12, 2006

Almond Apple Crisp & Yogurt Topping - Fast Weight Loss Diets Recipe

Almond Apple Crisp 3 (2.8) points

Serving Size - 6
Categories - Desserts

1 Tablespoon Water
1 Teaspoon Almond Extract
6 Cups Sliced Unpeeled Tart Eating Apples (about 4 medium)
1/2 Cup Coarsely Crushed Zwieback Crumbs
2 Tablespoons All Purpose Flour
2 Tablespoons SPLENDA® No Calorie Sweetener
2 Tablespoons Chopped Almonds
1/2 Teaspoon Ground Cinnamon
3 Tablespoons Reduced Fat Margarine

Yogurt Topping (Recipe Follows)

1/2 Cup Plain Non-fat Yogurt
1/8 Teaspoon Almond Extract
1 Teaspoon SPLENDA® No Calorie Sweetener

Heat oven to 375ยบ. Mix water and almond extract; toss with apples in 1 1/2-quart casserole sprayed with nonstick cooking spray. Mix remaining ingredients except Yogurt Topping until crumbly; sprinkle over apples.

Bake until top is golden brown and apples are tender, about 30 minutes. Serve warm with Yogurt Topping.

YOGURT TOPPING:

Mix all ingredients.

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Per Serving (excluding unknown items): 150 Calories; 5g Fat (30.7% calories from fat); 3g Protein; 24g Carbohydrate; 3g Dietary Fiber; 1mg Cholesterol; 94mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 Fruit; 0 Non-Fat Milk; 1 Fat.

Exported from MasterCook

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