Saturday, July 05, 2008

Fat Free Recipes - Pineapple-Strawberry-Banana Smoothie

Ingredients :

1 cup sliced strawberries with any juice that collected
1 cup pineapple chunks
1 frozen banana
2 handsful ice cubes or as needed

Directions :

1. Put the fruit in the blender and blend until smooth, adding strawberry juice, pineapple chunk juice or orange juice as needed.

2. Add ice cubes and blend again until smooth.

Source : Mary, Fat Free Vegan

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