Can be changed with various fruit tastes !
Servings: 10
Ingredients :
1 large nectarine, diced
1 Golden Delicious apple - peeled, cored and diced
1 Granny Smith apple - peeled, cored and diced
8 ounces raspberries
1 pound strawberries, coarsely diced
2 tablespoons white sugar
1 tablespoon brown sugar
3 tablespoons strawberry preserves
10 - 10 inch flour tortillas
Butter flavored cooking spray
2 cups cinnamon sugar (2 tablespoons cinnamon + scant 2 cups sugar)
Method :
1. In a large bowl, thoroughly mix nectarine, apples, raspberries, strawberries, white sugar, brown sugar and strawberry preserves. Cover and chill in the refrigerator at least 15 minutes.
2. Preheat oven to 350 degrees F.
3. Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
4. Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes.
5. Serve with chilled salsa.
Servings: 10
Ingredients :
1 large nectarine, diced
1 Golden Delicious apple - peeled, cored and diced
1 Granny Smith apple - peeled, cored and diced
8 ounces raspberries
1 pound strawberries, coarsely diced
2 tablespoons white sugar
1 tablespoon brown sugar
3 tablespoons strawberry preserves
10 - 10 inch flour tortillas
Butter flavored cooking spray
2 cups cinnamon sugar (2 tablespoons cinnamon + scant 2 cups sugar)
Method :
1. In a large bowl, thoroughly mix nectarine, apples, raspberries, strawberries, white sugar, brown sugar and strawberry preserves. Cover and chill in the refrigerator at least 15 minutes.
2. Preheat oven to 350 degrees F.
3. Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
4. Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes.
5. Serve with chilled salsa.
Cooks Note:
You can vary the fruits in this salsa. If you like it sweeter, try using two Golden Delicious apples. You may use peaches or kiwi for the nectarine. You can also use blackberries instead of the raspberries. Any flavor preserves may also be used. Cherry works very well.
Per Serving:
284 Calories;
1 g Fat (2.7% calories from fat); trace Saturated Fat;
2 g Protein;
70 g Carbohydrate;
9 g Dietary Fiber;
0 mg Cholesterol;
161 mg Sodium.
Exchanges:
1 Grain(Starch); 1/2 Fruit; 0 Fat; 3 Other Carbohydrates. 5 WW Points
Source : Richard Lee Holbert, Low Fat Good Cooking
