Wednesday, November 26, 2008

Baked Ham and Apples

Serving Size : 8

Ingredients :

2 pounds lean ham slice -- fully cooked, trimmed
2 teaspoons dry mustard
1/2 cup packed brown sugar
3 medium apples -- baking
1 tablespoon margarine
pepper -- to taste

Preparation Method :

1. Place ham in an ungreased 13-in. x 9-in. x 2-in. baking dish. Rub with mustard and sprinkle with brown sugar.

2. Core apples and cut into 3/4-inch slices; arrange in a single layer over ham. Dot with margarine and sprinkle with pepper.

3. Cover and bake at 400ยบ for 15 minutes.

4. Uncover and bake 15 minutes longer or until apples are tender.


Per Serving (excluding unknown items):

245 Calories;
7g Fat (27.0% calories from fat);
22g Protein;
22g Carbohydrate;
1g Dietary Fiber;
53mg Cholesterol;
1644mg Sodium.

Exchanges :

0 Grain(Starch);
3 Lean Meat;
1/2 Fruit;
1/2 Fat;
1 Other Carbohydrates.

NOTES : My mother often made magic in the kitchen when I was a child, and this recipe of hers is one of my most treasured. When my Mom made
ham this way, the flavor was especially sweet and appealing, and the apples were delicious.

Nutr. Assoc. : 0 0 0 0 0 0

Recipe By : Marjorie Schmidt, St. Marys, Ohio
Source : "Taste of Home's Low-Fat Country Cooking Vol. 5"
• Exported from MasterCook *

More on Food Recipes