Wednesday, May 21, 2008

Fat Free Recipes - Roasted Rosemary Potatoes

Serving Size : 4

Ingredients :

4 medium potatoes -- peeled and cubed
1 1/2 teaspoons olive oil
3/4 teaspoon dried rosemary -- crushed
1/2 teaspoon salt
1/4 teaspoon pepper

Preparation Method :

1. Place potatoes in a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray. Drizzle with oil and sprinkle with seasonings; toss to coat.

2. Bake at 425° for 30-35 minutes or until golden brown, stirring once.


Per Serving (excluding unknown items):
112 Calories; 2g Fat (14.4% calories from fat); 3g Protein; 22g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol;274mg Sodium.

Exchanges:
1 1/2 Grain(Starch); 1/2 Fat.

NOTES : FLEX POINTS PER SERVING: 2

Nutr. Assoc. : 0 0 0 0 0


* Exported from MasterCook *
Recipe By : Julie Kocur of Avingdon, Maryland
Source : "Taste of Home Light and Tasty Oct/Nov 2007"

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