1 box of macaroni and cheese (use one that has powdered cheese)
2 tsp of butter or margarine (optional)
1/4 cup chopped onion
1/4 cup skim milk
1 can low-fat cream of mushroom soup
2 cans tuna in spring water, drained
1 small can of early young peas
Directions :
1. Boil the noodles according to package directions.
2. In a non-stick skillet, sauté onions until glazed using the margarine or a little water.
3. Mix in the remaining ingredients, including the noodles, and pour all into a casserole dish.
4. Bake in a preheated 350-degree oven for 20 minutes.
5. Sprinkle a little non-fat cheese on top before baking.
