1 Cup Plain Soymilk
1 (12 Oz.) Package Firm Tofu
2 (0.7 Oz.) Packages Dry Italian Dressing Mix
Directions :
1. Mix all ingredients in blender or food processor until smooth and creamy. Refrigerate.
2. Pour over your favorite salad.
Yield : 2 1/2 cups.
Serving size : 1/4 cup (4 Tbs).
Per serving :
40 Calories,
1 G Fat (0 G Sat Fat),
3 G Protein (3 G Soy Protein),
5.5 G Carbohydrate,
554 Mg Sodium,
0 Mg Cholesterol,
0 G Dietary Fiber.
