2 Teaspoons Loose Sencha Or Bancha Tea -- Or The Tea From 2 Green-Tea Bags
1/2 Cup White Rice
1 Cup Water
1 Tablespoon Sugar
1 Tablespoon Rice Vinegar
1/4 Teaspoon Kosher Salt
Preparation Method :
1. Boil the tea, rice, and water in a small saucepan.
2. Reduce heat to low; cover and simmer 20 minutes over low heat or until all the water is absorbed.
3. Remove from heat. Meanwhile, in a small saucepan, over low heat, stir the sugar, vinegar, and salt until dissolved.
4. Fold into the cooked rice and serve.
Yield: Makes 2 servings
Calories 209 (0% from fat); Fat 0g (sat 0g); Cholesterol 0mg; Calcium 15mg; Carbohydrate 46g; Sodium 289mg; Protein 4mg; Fiber 1g; Iron 2mg
Per Serving (excluding unknown items) :
196 Calories;
Trace Fat (1.4% calories from fat);
3g Protein;
44g Carbohydrate;
1g Dietary Fiber;
0mg Cholesterol;
242mg Sodium.
Exchanges :
2 1/2 Grain(Starch);
1/2 Other Carbohydrates.
Source : "Real Simple, March 2003"
Formatted by : Chupa Babi
* Exported from MasterCook *
